I'm a certified personal trainer passionate about helping others achieve the same freedom and joy I've found through taking control of my physical health. I believe that fitness isn’t just about looking good—it’s about feeling strong, empowered, and confident in your own body.

 

I first experienced that joy in middle school. I was an overweight kid in middle school and exercising helped me to not only lose weight but finally become confident in my own skin.

 

I went into High School with motivation to stay healthy and joined the Cross-Country and Track team. For those 4 years, I transformed my body into an endurance machine (Skinny Cross-country fit). I was team manager of Cross-Country and that's where I found a passion for leading/coaching others.

​

Transitioning into college, I wanted to experience a different side of fitness. One is just as extreme as long-distance running, yet very different. I went into the sport of bodybuilding. In one year, under the guidance of a professional coach, who was also my training mentor, transformed my body from a fit runner to a lean bodybuilder. Transformation weight over a year went from 170lbs to 205lbs and then to a lean 157lbs.

​

Having experienced transformation after transformation, and helping others do the same. I know and understand how to take your goals and make them a reality. 

​

Specialities 

​Weight loss, bodybuilding/physique development, functional training, biomechanics, injury prevention, expert queuing abilities, and endurance training. ​

​